Sleep Workshop with Kristy Woods

Thursday 5 September 2024
 to Wednesday 5 February 2025
8-10 Queen St,
Singleton,
2330

Event Details

Sleep easy with this proactive wellness workshop by Kristy Woods from Awaken to Wellness. Kristy will share easy and effective ways to get better sleep! With actionable exercises and relaxation techniques to help calm your mind, relax your body, and set up a sleep-friendly routine, you’ll walk away with tools you can use right away to sleep more soundly and wake up feeling well-rested. What to bring: A yoga mat and blanket for your comfort.

Upcoming Dates

Wednesday, 5 February, 2025
Getting There
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Sleep Workshop with Kristy Woods
Thursday 5 September 2024
 to Wednesday 5 February 2025
8-10 Queen St,
Singleton,
2330

Features

Carpark - Caters for people who use a wheelchair. - Free Wifi